Over 70% of Survivors Fall Short on Exercise - Here’s How You Can Help

The Growing Need for OncoVie™ Cancer Exercise Specialists

The number of cancer survivors worldwide has now surpassed 50 million, thanks to advances in early detection, treatment, and supportive care. However, survival alone is not the goal—quality of life, functional health, and long-term well-being are just as critical. Despite strong evidence supporting the benefits of exercise for cancer survivors, a study showed that over 70% fail to meet the recommended daily exercise guidelines, and 30% reported NO PHYSICAL ACTIVITY*. This alarming statistic highlights a massive opportunity for health, medical, and fitness professionals to step in and bridge the gap.

As the number of cancer survivors grows, the demand for OncoVie™ Cancer Exercise Specialists grows worldwide and provides the foundation for the Cancer Exercise Training Institute (CETI) to keep improving the essential knowledge to help professionals, survivors, and caregivers make a meaningful impact. 

The Powerful Benefits of Exercise for Cancer Survivors

Exercise is one of the most powerful, evidence-based interventions for improving cancer outcomes, both during and after treatment. Memorial Sloan Kettering Cancer Center and the American Cancer Society (ACS) recommend at least 150 minutes of moderate-intensity exercise per week (or 75 minutes of vigorous exercise), plus two days of strength training. Unfortunately, most cancer survivors fall significantly short of these targets.

The good news? Even small amounts of exercise can yield substantial benefits, particularly for those who are the least active. The growing research consistently shows that those who increase their physical activity—even in small increments—experience improved physical and mental health outcomes.

Here’s why exercise is a game-changer for cancer survivors:

1. Reduces Cancer Recurrence and Mortality Risk

   • Regular exercise is linked to a lower risk of cancer recurrence and improved survival rates, particularly in breast, colon, and prostate cancers.

2. Eases Cancer-Related Fatigue

   • One of the most common and debilitating side effects of cancer treatment is chronic fatigue. Structured physical activity has been shown to significantly reduce fatigue, improving daily function and energy levels.

3. Improves Cardiovascular and Metabolic Health

   • Many cancer treatments increase the risk of heart disease, diabetes, and other metabolic disorders. Exercise plays a crucial role in reducing cardiovascular risk factors, helping survivors maintain better overall health.

4. Enhances Muscle Strength and Bone Density

   • Cancer treatment can lead to muscle loss, osteoporosis, and decreased mobility. Strength training and weight-bearing exercises help survivors rebuild muscle mass, improve bone density, and maintain functional independence.

5. Supports Mental and Emotional Well-Being

   • Exercise is one of the most effective non-pharmacological treatments for depression, anxiety, and cognitive decline—all common struggles for cancer survivors. Physical activity releases endorphins, improves mood, and fosters a sense of empowerment.

6. Boosts Immune Function

   • Emerging research suggests that exercise can positively influence the immune system, potentially enhancing the body's ability to fight cancer and other diseases.

The Greatest Benefits Come to Those Who Exercise the Least

One of the most compelling findings is that the improvements in health come from even the smallest increases in activity—especially among those who are the least active.

For cancer survivors who currently exercise very little (or not at all), even minimal changes—such as walking an extra 10-15 minutes per day—can have profound effects on energy levels, strength, and overall health. This means that professionals who step into the role of an OncoVie™ Cancer Exercise Specialist can have an immediate, measurable impact on survivors’ lives.

The Cancer Exercise Training Institute: Your Path to Specialization

As the demand for oncology-specific exercise expertise grows, professionals in the health, fitness, and rehabilitation fields have a unique opportunity to fill this critical gap. The Cancer Exercise Training Institute (CETI) has trained over 18,000 professionals across 55+ countries, providing comprehensive education on exercise oncology (covering 26 cancer types and pediatrics), safety protocols, and personalized program design for cancer survivors.

By becoming a CETI OncoVie™ Cancer Exercise Specialist, you will:

✔ Gain expert knowledge in cancer-specific exercise programming.
✔ Learn how to design safe and effective programs for 26 cancer types, treatment stages, and specific client needs.
✔ Expand your career opportunities in the growing field of cancer rehabilitation.
✔ Make a meaningful difference in the lives of cancer survivors who desperately need your help.

The Time to Act Is Now

The need for qualified OncoVie™ Cancer Exercise Specialists has never been greater. With over 50 million cancer survivors worldwide, the opportunity to make an impact is immense. By helping cancer survivors reach even the minimum recommended levels of physical activity, you can play a crucial role in improving their quality of life, reducing recurrence risk, and restoring their physical and mental health.

👉 Are you ready to be part of the solution? Join the movement and start the journey to become an OncoVie™ Cancer Exercise Specialist today.

*Research Reference: "Prevalence of healthy behaviors among cancer survivors in the United States: How far have we come?" https://pmc.ncbi.nlm.nih.gov/articles/PMC7778877/  21% met both strength and aerobic guidelines, 27.8% met aerobic guidelines, 31% reported NO PHYSICAL ACTIVITY