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A Sitting Duck (Part 2) - by Jude Meche bone density brain fog breast cancer recovery cancer causing cancer prevention cancer risk diabetes diabetes prevention dietary guidance dietician disease prevention heart disease hodgkins hodgkins lymphoma lethargy lymphoma metabolic disorders osteoporosis osteoporosis prevention sedentary lifestyle Apr 21, 2025

Before delving into my recovery from cancer, I think it’s important to spend a little while
thinking about how I got cancer in the first place. What I wasn’t doing before my
diagnosis is directly related to what I had to start doing afterward.

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Having learned how to sit and stay, I put thos...

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The Link Between Gluten, Sugar, Dairy, and Inflammation age's autoimmune conditions brain fog casein celiac celiac disease chrohn's disease cytokines dairy-free daitr git microbiome gluten gluten intolerance gluten sesitvity gluten-free heart disease igf-1 improved sleep inflammation inflammatory response lactose leaky gut metabolic disorders migraines mood disorders obsity oxidative stress rheumatoid arthritis sugar sugar dependence sugar-free systemic inflammation type 2 diabetes type two weight loss Mar 26, 2025

In today’s modern diet, gluten, sugar, and dairy products are widespread staples. However, an increasing number of people are becoming aware of their potential to contribute to inflammation in the body. While these foods are not inherently harmful to everyone, they can trigger inflammatory responses...

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