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The Link Between Gluten, Sugar, Dairy, and Inflammation age's autoimmune conditions brain fog casein celiac celiac disease chrohn's disease cytokines dairy-free daitr git microbiome gluten gluten intolerance gluten sesitvity gluten-free heart disease igf-1 improved sleep inflammation inflammatory response lactose leaky gut metabolic disorders migraines mood disorders obsity oxidative stress rheumatoid arthritis sugar sugar dependence sugar-free systemic inflammation type 2 diabetes type two weight loss Mar 26, 2025

In today’s modern diet, gluten, sugar, and dairy products are widespread staples. However, an increasing number of people are becoming aware of their potential to contribute to inflammation in the body. While these foods are not inherently harmful to everyone, they can trigger inflammatory responses...

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